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SPORTS

PERFORMANCE

EVERY ATHLETE AND SPORT MUST BE TREATED DIFFERENTLY

 

Pro Fit Trainers focus on the individual needs of every athlete in regards to the specific demand of their sports. The customized training programs apply a multi-faceted methodology that generates total athletic development, and is dedicated solely to helping maximize potential by:

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  • Full Body Strength Development

  • Athletic Performance Enhancement

  • Speed & Agility Improvement

  • Muscular Power Progression

FOCUS ON FUNDAMENTALS

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Through training with Pro-Fit, athletes will develop a firm understanding of what makes a strong athlete as it applies to their sport as well as their position. Any athlete who wants to continue their athletic career beyond high school must realize that training will be a huge part of their daily routine.

Therefore, we believe the importance of teaching the proper training fundamentals to each of our athletes so that they can develop better habits that will carry them throughout their competitive athletic career.

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